Foods to moisturize your skin during the summer
Foods with lots of water
Cucumber
Cucumber is made up almost entirely of water, making it ideal for keeping hydrated. It's also incredibly versatile. You can add it to salads, smoothies, or simply eat it as a snack with a little salt and lemon. Did you know that cucumber also helps keep your skin smooth and free of toxins? It's a win-win for your health and your appearance.
Watermelon
Nothing says summer like a juicy watermelon. If anything, it's the body's own body that begs us to eat it when we see it in summer. With a water content of 92%, it's perfect for those hot days. As well as being delicious, watermelon is packed with antioxidants like lycopene, which protects your skin from sun damage. So, next time you're looking for a refreshing dessert, choose a slice of watermelon.
Strawberry
Strawberries are not only delicious, but also packed with water and nutrients. They are perfect for your breakfast, whether in a bowl of yoghurt or in a smoothie. These little fruits are loaded with vitamin C, which helps to keep your skin glowing and fight the signs of ageing - your skin and your taste buds will thank you!
Celery
Celery is another one of those almost magical foods. With a high water content, it's perfect for snacking throughout the day. It is also low in calories and helps to keep blood pressure at healthy levels. If you're looking for a snack that will keep you hydrated and give you a boost of energy, celery is your best bet.
Tomato
Tomatoes are not only delicious and versatile, but also great for hydration. You can add it to salads, sandwiches or eat it on its own. It's rich in water and full of antioxidants, which helps keep your skin healthy and radiant. So, don't hesitate to include it in your daily diet.
Hydration is crucial for your overall well-being and skin care. Eating foods with a high water content allows us to hydrate the body from the inside out. Including these foods in your diet will not only make you feel better, but will also give you healthier, more radiant skin, so eat well and stay fresh!
In turn, taking care of yourself and moisturising with the right products will help your skin to be healthier and look younger and fresher. Have you seen the products Labeau has?
Stay hydrated with Labeau
In turn, pampering and moisturising yourself with the right products will help your skin to be healthier and look younger and fresher. Have you seen the products Labeau has to offer?
Did you know that many of our products help to prolong skin hydration?
Thanks to Wheat Germ Oil and Sage Sclarea, our Moisturizing Face Cream prolongs hydration for 24 hours, significantly reducing water loss. In addition, its antioxidant and restructuring properties contribute to visibly improve the skin's appearance.
Our Body Milk contains Aloe Vera juice, reducing inflammation and demonstrating antioxidant activity in cells. It has strong regenerating and healing properties, improves circulation and hydration.
The Nutritive Serum with Argan oil stimulates natural tanning and increases elasticity and collagen production in a natural way. We achieve a more hydrated and restructured skin with its daily application.
Hydration is crucial for your overall well-being and skin care. Eating foods with a high water content allows us to hydrate the body from the inside out. Including these foods in your diet will not only make you feel better, but will also give you healthier, more radiant skin, so eat well and stay fresh!
