In the constant search for hair care solutions, more and more people are turning to postbiotics, an innovative health and beauty trend. But what are postbiotics really and what are their benefits for our hair?...

In the constant search for more sustainable practices, the concept of "refill" has become a prominent player. But why should we refill? This blog explores the reasons behind this simple act that has a significant...

On this International Women's Day, we wish to highlight the qualities that transcend the merely physical and make each woman unique. We recognise the importance of highlighting less obvious, but equally relevant aspects on this...

Pregnancy is an exciting, transformative and special time in a woman's life. Both physically and mentally, there are constant changes, which is why it is vital to take care of yourself and your baby in...

Nutrition plays a fundamental role in well-being, especially when sharing the 'cooking moment' with the little ones at home. Beyond teaching them the value of the effort behind each dish, this activity becomes a fun...

In the quest for healthy skin, there is also a place for kombucha. This ancient fermented beverage is not only a treat for the palate, but can also be a star ingredient in your skincare...

Have you ever felt low on energy or more tired than usual during the day? Vitamin supplements can help your body regain vitality and make you feel more energized by addressing deficiencies that cannot be...

Many of the cosmetic products we use contain microplastics embedded in their formulas, which can severely damage our health. Now, the European Union wants to completely eliminate them and restrict the sale of products with...

Tips to Maintain Balance in Eating and Gift Buying The holiday season is a time of joy, celebration, and generosity, but it often comes with excesses, whether in food or gifts. How can we enjoy...