In the quest for healthy skin, there is also a place for kombucha. This ancient fermented beverage is not only a treat for the palate, but can also be a star ingredient in your skincare...

Have you ever felt low on energy or more tired than usual during the day? Vitamin supplements can help your body regain vitality and make you feel more energized by addressing deficiencies that cannot be...

Many of the cosmetic products we use contain microplastics embedded in their formulas, which can severely damage our health. Now, the European Union wants to completely eliminate them and restrict the sale of products with...

The cold has arrived and what better way to protect ourselves from it than by strengthening our immune system with our food. It has always been said that some foods are richer than others in...

Aquí encontrarás sencillos consejos para ayudar al medio ambiente en el día a día con hábitos sostenibles, sobre todo en el cuidado personal. ¡Toma nota!