Vegetarian Broth Recipe to Detoxify the Skin After the Holidays

As you already know, at Labeau we love taking care of our body from the inside out. The holiday season is synonymous with indulgence: delicious dishes, irresistible desserts, and maybe a few extra drinks. However, after the celebrations, our body can feel overloaded, and this shows on our skin. The solution? A detoxifying vegetarian broth, perfect for cleansing the body and restoring your skin’s natural glow.

This broth combines ingredients rich in antioxidants, vitamins, and minerals that help eliminate toxins, reduce inflammation, and promote optimal hydration, which is key to radiant skin.

Ingredients:

• 1 liter of filtered water
• 2 carrots, peeled and sliced
• 1 stalk of celery, chopped
• 4 pieces of pumpkin
• 1/2 onion, julienned
• 1 garlic clove, peeled and crushed
• A small piece of fresh ginger (approx. 2 cm), grated
• A handful of fresh spinach leaves
• A few sprigs of fresh cilantro or parsley
• 1/2 teaspoon of turmeric powder
• Sea salt and black pepper to taste
• Optional: a splash of lemon juice to serve

Preparation:

1. Prepare the vegetables: Wash all ingredients well and cut them into medium-sized pieces to make cooking easier.
2. Cook the broth: In a large pot, heat the water and add the carrots, celery, pumpkin, onion, garlic, and ginger. Cook over medium-high heat until the vegetables are tender, about 15-20 minutes.
3. Add the final ingredients: Add the spinach, cilantro, turmeric, salt, and pepper. Cook for 5 more minutes to let the flavors blend.
4. Serve and enjoy: Strain the broth if you prefer a lighter texture or leave the vegetable pieces in if you like it heartier. When serving, you can add a splash of lemon juice to enhance the flavor and detoxifying benefits.

Benefits for the skin:

• Turmeric: Powerful anti-inflammatory and antioxidant that fights free radicals.
• Ginger: Helps digestion and improves circulation, promoting brighter skin.
• Spinach and carrots: Rich in vitamins A and C, essential for cell regeneration.

3-Step Skincare Routine with Labeau Organic

Deep Cleanse:
Start your routine with our Gel to Milk Cleanser, which traps dirt deeply with its gel and, when water is applied, turns into a milky base that cleanses and hydrates the skin at the same time. It’s perfect for sensitive skin and daily makeup use. Its active ingredients restore the skin’s barrier function, reduce inflammation, and soothe the complexion.

Hydration and Nutrition:
Apply the Repairing Serum. A comprehensive serum enriched with natural prebiotics that balances the skin's microbiota, preventing bacteria proliferation and issues like flaking, atopic dermatitis, psoriasis, or rosacea.

Protection and Radiance:
Finish with our Moisturizing Cream, which, thanks to Wheat Germ Oil and Clary Sage, helps maintain hydration for 24 hours, significantly reducing water loss. Additionally, its antioxidant and restructuring properties improve the skin’s appearance.

Include this routine and broth for a week and see how your skin regains its vitality and freshness. Start the year with renewed skin!