Basic Tips for Radiant Skin in Winter Winter is a beautiful season but it can also be harsh on our skin. Low temperatures, cold winds, and indoor heating can weaken its natural hydration, leaving it...

From the age of 30, the first gray hairs tend to appear. Density, thickness, shine, volume... all of these are qualities of our hair that start to decrease with age. Hair aging, like skin aging,...

Art therapy aims to: promote the sensation of being fully present, in the present moment; facilitate the expression of emotions through artistic exploration; foster the process of creation and transformation; and increase the channeling of...

Summer can be a wonderful time to enjoy the sun and the beach, but it can also bring some challenges for the skin. Excessive sun exposure without proper protection can lead to spots and skin...

Atopic dermatitis, also known as atopic eczema, is a chronic skin condition that affects millions of people worldwide. Although it can be frustrating and debilitating for those who suffer from it, understanding its causes, symptoms,...

Today we will delve into the world of collagen. If you're looking for a natural and effective way to improve your skin health, strengthen your bones, and promote overall vitality, you're in the right place....

Durante el mes de agosto, las ciudades adquieren una especie de calma aparente, con oficinas y calles que lucen menos concurridas. Sin embargo, existe un grupo considerable de personas que optamos por no seguir la corriente...

The concept of skinification does not only refer to skin care for the face and body. It can also be found in the field of hair care, where the focus is entirely on the scalp....

Today we want to talk about one of the most neglected aspects of taking care of our health and well-being: sleep. We tend not to give importance to getting a good night's rest and believe...